Artificial Intelligence-Powered Health & Wellness

With Artificial Intelligence quickly seeping in to every aspect of life, what are the boundaries? What are the capabilities and risks? January 2025, in coordination with YapYap & Howler, Artificial Intelligence Health & Wellness will be tested in three facets: 

1) AI-Powered Fitness: Fitness plans generated by ChatGPT4o are tested and executed with physical fitness experts on-hand to make sure I'm staying safe and avoiding injury.

2) AI-Powered Routines: How adaptable is artificial intelligence? What are the best practices for working with artificial intelligence? Putting it to the test as a small-business-owner, Supermom, ChatGPT4o is helping me develop a better routine (that doesn't trigger me back to corporate life).

3) AI-Powered Baking From Scratch: The pandemic taught us a lot of things, first of all is that when we need something our go-to is the grocery store or Amazon. We'll use ChatGPT4o to generate recipes for making household items and goods from scratch. We'll experiment with the recipes and adjust as-needed until the recipe is refined, documented (including Macros), and shared. Through that process, we'll refine our artificial intelligence dialogue which will also be documented and shared. 

Welcome to the 2025 Creative STEM Kickoff! 

Fitness plans generated by ChatGPT4o are tested for goal success and for artificial intelligence insight. How can we provide better information from the beginning for artificial intelligence to be the best tool it can be?

Action items identified post-pandemic get an artificial intelligence twist: recipes are AI-generated. Let's mashup legacy knowledge- how to make the stuff that we're used to getting at the store and answer [at least] 2 questions: How hard is it really to make bread from scratch? Can artificial intelligence help us bridge the knowledge transfer gaps between generations? 

How adaptable is artificial intelligence? What are the best practices for working with artificial intelligence? Putting it to the test as a small-business-owner, Supermom, ChatGPT4o is helping me develop a better routine to maximize efficiency while keeping my schedule flexible for life to happen.